Lateral Speed Builder


Strong hips and lateral quickness is vital for sports performance as well as everyday life. Perform lateral or jumping exercises with the Ankle Resistor Cuffs. The 10″ resistance bands provide load to all lateral movements. You want to increase your vertical leap? Assistance is provided to vertical jumping or kicking exercises, by attaching the bands vertically from the ankle straps and onto the 1Vest.

SKU: AKCD-1000 Category:

Product Descriptions

• Comes with (2) ankle cuffs and (1) 10” resistance band
• Attach the 10” resistance bands to the ankle cuffs.
• Enhance lateral shuffle speed and balance.
• Strengthen hip adductors and gluteal muscles.
• Firm velcro closure made to adjust to various ankle widths.
• Download the MovementDr. mobile app for the safest and most effective exercises.