Looking for fresh leg and core exercises? There are 3 foot rings strategically placed on the foot straps, to train the legs in every angle. Clip them into Fit Cord resistance bands. Perform very challenging exercises such as standing single legged leg extensions, hamstring kicks, and resisted mountain climbers. Rotating ring allows abduction and adduction movements as well.
• Comes with (2) Foot Cuffs.
• Attach Fit Cord resistance bands to the Leg Enforcer foot cuffs.
• Enhance overall leg speed and core strength. Strengthen the quadriceps and hamstrings.
• Tone the gluteal muscles, abductors and adductors. Foot buckle locks firm for safety.
• Fit Cords are not included.
• Download the MovementDr mobile app for the safest and most effective exercises.
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